Categories
Categories
- Home
- Free Maintenance Recipes
- Phase 3 Maintenance Recipes: 1st 3 Weeks
- Phase 3 Recipes: Health Conscious Guru Diet Miracle Noodle Creamy Pasta
Phase 3 Recipes: Health Conscious Guru Diet Miracle Noodle Creamy Pasta
Health Conscious Guru Diet Miracle Noodle Creamy Pasta
- 7 oz bag of Miracle Noodles
- 1 c. 0% Fat Greek Yogurt (Plain)
- ¼ c. Grated Parmesan Cheese
- 3 tablespoons Pesto Sauce
- 1 c. Broccoli Florets, Chopped
- 1 teaspoon Garlic Powder
- 1 teaspoon Onion Powder
- 1/8 tsp. Pepper
- 1/8 tsp. Salt
- Water (as needed)
To make this recipe you will need to start by preparing the Miracle Noodles. If you do not know how to prepare the then, learn here. To make this recipe, start by steaming the broccoli florets until tender (place the broccoli in a skillet with 1/2 inch water at the bottom, cover with lid, and steam over medium heat for 3-6 minutes). Set broccoli aside. In a small pan mix yogurt, parmesan cheese, pesto sauce, and all of the seasonings. Warm the mixture (DO NOT OVER HEAT), simply place on your stove's lowest possible setting on your stove for 2-3 minutes, stirring frequently.
If this mixture appears too thick while warming add water 1 tsp. a time until the sauce mixture reached your desired consistency. Next, add the pre-steamed broccoli, stir. Next, add the prepared miracle noodles, stir. Enjoy!
Click HERE to go back to the rest of the HCG Maintenance Recipes for the 1st 3 weeks of the HCG Diet.