Phase 2 Recipes: Health Conscious Guru Diet Apple Cider Dressing
Health Conscious Guru Diet Apple Cider Dressing
To make this dressing, mix the water and Apple Cider Vinegar together. Add in the stevia, salt and pepper. To create a stronger, more vinegary taste, switch the ratios (2/3 c vinegar and 1/3 c water).
This recipe is allowed on the VLCD phase of the diet (also known as Phase 2 or the 500 calorie phase). This recipe equals NO servings of diet items and is allowed in unlimited amounts during the VLCD phase of the diet.