Phase 2 Recipes: Health Conscious Guru Diet Salsa
Health Conscious Guru Diet Salsa
- 1 Tomato, Chopped
- 1 T. Lemon Juice
- 1/4 tsp. Oregano
- 2 Cloves Garlic, Crushed
- 1 tsp. Onion Powder
- 1 T. Fresh Chopped Cilantro
- 1/8 tsp. Salt
- 1/8 tsp. Pepper
Chop ingredients. Mix together. Add spices and chill in refrigerator for at least 2 hours before serving.
This recipe is allowed on the VLCD phase of the diet (also known as Phase 2 or the 500 calorie phase). This recipe equals 1 serving of vegetables.