Phase 2 Recipes: Health Conscious Guru Diet Shrimp and Tomato Kabobs
Health Conscious Guru Diet Shrimp and Tomato Kabobs
- 100 g. Medium-Size Shrimp (Pre-cooked)
- 7-8 Small Cherry Tomatoes
- 1/8 tsp. Fine Salt
- 1/8 tsp. Black Pepper
- Lemon Wedges
Prepare this recipe by placing the shrimp and tomato pieces in a small bowl, top the mixture with the salt, pepper, and the juice of 1 lemon wedge. Toss until the spices are well distributed on the shrimp and tomatoes. Place the shrimp and tomato pieces on a wooden skewer, alternating between. Next, place the skewer over medium heat for 1-3 minutes per side, until browned. Serve with lemon wedges for squeezing the lemon juice over the shrimp for an extra kick of flavor for your meal!
This recipe is allowed on the VLCD phase of the diet (also known as Phase 2 or the 500 calorie phase). This recipe equals 1 serving of vegetables, 1 serving of meat, and part of your daily allowed juice squeezed from a lemon.