Phase 2 Recipes: Health Conscious Guru Diet Shrimp & Cucumber Salad

Health Conscious Guru Diet Shrimp & Cucumber Salad 

• 100 g. Shrimp (cooked)
• 2 cloves Garlic (minced)
• ½ Lemon (juiced)
• ¼ tsp.Turmeric
• ¼ tsp. Red Pepper Flakes
• ¼ tsp. Salt
• ½ tsp. Pepper

Prepare this recipe by mixing the garlic, pepper, salt, cumin, and red pepper flakes. Toss the shrimp in the spice mixture, cover, and refrigerate 30 minutes. Chop cucumber into 1/2-inch pieces. Add the cucumbers to shrimp mixture. Top with lemon juice, and serve.

This recipe is allowed on the VLCD phase of the diet (also known as Phase 2 or the 500 calorie phase). This recipe equals 1 serving of meat, 1 serving of vegetables, and part of your daily allowed juice squeezed from a lemon.

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