Phase 2 Recipes: Health Conscious Guru Diet Salsa

Health Conscious Guru Diet Salsa

• 1 Tomato, Chopped
• 1 T. Lemon Juice
• 1/4 tsp. Oregano
• 2 Cloves Garlic, Crushed
• 1 tsp. Onion Powder
• 1 T. Fresh Chopped Cilantro
• 1/8 tsp. Salt
• 1/8 tsp. Pepper

Chop ingredients. Mix together. Add spices and chill in refrigerator for at least 2 hours before serving.

This recipe is allowed on the VLCD phase of the diet (also known as Phase 2 or the 500 calorie phase). This recipe equals 1 serving of vegetables.

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