Phase 2 Recipes: Health Conscious Guru Diet Cinnamon Curry Chicken Soup

Health Conscious Guru Diet Cinnamon Curry Chicken Soup

• 100 grams Boneless, Skinless Chicken Breast (Cooked)
  
• 1 Medium Onion
  
• 2 c. Homemade Chicken Broth
• 3 Cloves Garlic
• 1/2 tsp. Curry Powder
• 1/4 tsp. Cinnamon
• 1/4 tsp. Pumpkin Pie Spice
• 1/8 tsp. Sea Salt
• 1/8 tsp. Black Pepper
  

To prepare this diet recipe, start by dicing cooked chicken and onion into bite-size pieces. Mince garlic. Mix all above ingredients into a small pot over medium-high heat. Once boiling, reduce heat, cover, and cook on low for 35 minutes. Remove from heat and serve.

This recipe is allowed on the VLCD phase of the diet (also known as Phase 2 or the 500 calorie phase). This recipe equals 1 serving of vegetables and 1 serving of meat.

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