Phase 2 Recipes: Health Conscious Guru Diet Chicken Celery Soup

Health Conscious Guru Diet Chicken Celery Soup

• 2 cups Homemade Chicken Broth
  
• 100 grams Chicken Breast (cubed)
• 2 c. Celery (diced)
• 1/2 teaspoon Poultry Seasoning
  
• 1 Bay Leaf
• 2 cloves of Garlic (diced)
• 1/8 tsp. Cayenne Pepper
• 1/8 tsp. Simple Girl Sea Salt
  
• 1/8 tsp. Black Pepper
  

Prepare this recipe by putting broth, garlic, and the above spices in a sauce pan over medium. Allow to boil. Once boiling add chicken and celery. Cover and cook over low for 20 minutes or when the chicken breast is fully cooked. Remove from heat, remove bay leaf, and serve.

This recipe is allowed on the VLCD phase of the diet (also known as Phase 2 or the 500 calorie phase). This recipe equals 1 serving of vegetables and 1 serving of meat.

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