Phase 2 Recipes: Health Conscious Guru Diet Basil Vinaigrette Dressing

Health Conscious Guru Diet Basil Vinaigrette Dressing

• 1/3 c. Apple Cider Vinegar
• 3/4 c. Cold Water
• 1/2 tsp. Fine Salt
• 1/2 tsp. Black Pepper
• 1/2 tsp. Onion Powder
• 1/2 tsp. Garlic Powder
• 1/2 packet of Powdered Stevia
• 1 clove of Garlic, Roughly Chopped
  
• Fresh Basil, Roughly Chopped
  

Prepare this dressing by placing the above ingredients into a food processor or blender and puree until a liquid consistency.

This recipe is allowed on the VLCD phase of the diet (also known as Phase 2 or the 500 calorie phase). This recipe equals NO servings of diet items and, therefore, is allowed in unlimited amounts during the VLCD phase of the diet.

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