HCG Phase 2 / HCG VLCD Summary Part 1

This part of the HCG Diet has many names, but it is a summary of the 500 Calorie Diet Phase or Very Low Calorie Diet (VLCD) Phase, and Phase 2 of the HCG Diet.

This phase is also often referred to as the VLCD (Very-Low Calorie Diet) phase of the HCG diet. This phase consists of two gorge days (HCG + eating as much fatty food as you can possibly get down without making yourself ill) and then 21-38 days of the VLCD (HCG + 500 calorie diet) phase of the HCG diet. Finally, after stopping HCG, you will continue to follow the VLCD for 72 hours before moving on to the maintenance phase of the HCG diet.

Click for HCG Phase 2 / HCG VLCD Summary Part 2