Go Back to HCG Maintenance Phase Snacks/ HCG Diet Phase 3 Snacks Part 1

So, here are some HCG Maintenance snack ideas that are suitable for both the 1st 3 weeks or HCG Diet Maintenance and the 2nd 3 weeks of HCG Maintenance.

Let’s start with the sure-fire Maintenance snack options first – meaning that most people do fine eating these in maintenance.  (**Introduce these items one per day to see how they affect you. If they cause a steak day, you may need to wait until later in your HCG Maintenance weeks to try introducing one again.**)

• Apple with 1 tbsp Powdered Peanut Butter (Has less calories then regular peanut butter)

• Sugar-free Jello

• A few carrots with 1-2 tbsp of hummus

• Chicken wings (Bone-In; NOT breaded)

• Salad with Ranch dressing

• HCG Maintenance protein shakes

• We have a chocolate and vanilla HCG Maintenance protein shake available on our site here.
• They have only 4 grams of sugar! And 15 grams of protein!
• They are a fantastic HCG Maintenance Snack.

Continue reading for the HCG Maintenance snack suggestions that are a little more risky and can trip people up, but are technically allowed according to Dr. Simeons’ rules.

Click for HCG Maintenance Phase Snacks/ HCG Diet Phase 3 Snacks Part 3