1st 3 Weeks of HCG Maintenance / HCG P3 Sample Menu Part 2

Go Back to the Previous Page of HCG Sample Menus for HCG Maintenance / HCG Phase 3

Sample Day #3 for the 1st 3 Weeks of HCG Maintenance / HCG Phase 3

HCG Maintenance / HCG P3 Breakfast: 2 Eggs, Blueberries in Sugar Free Yogurt (less than 10 grams of carbs)

HCG Maintenance / HCG P3 Snack:  Mixed Nuts (nuts are cautionary so start small)

HCG Maintenance / HCG P3 Lunch: Tuna Wrap- Prepare Tuna Salad as normal, then wrap in Lettuce. Served with a small Side Salad with dressing that is safe for the 1st 3 weeks of HCG Maintenance / HCG P3.

HCG Maintenance / HCG P3 Snack: 2 Nectarines

HCG Maintenance / HCG P3 Dinner: Stir-fry made with Shrimp, Broccoli, Bell Peppers, Onions, Carrots, Snow Peas, and Napa Cabbage sautéed in Soy Sauce

HCG Maintenance / HCG P3 Snack: Apple with 1 TBSP Peanut Butter

Sample Day #4 for the 1st 3 Weeks of HCG Maintenance / HCG Phase 3

HCG Maintenance / HCG P3 Breakfast: 2 Eggs Scrambled with Onions, Mushrooms, Pre-cooked Turkey Sausage, and Shredded Cheese

HCG Maintenance / HCG P3 Snack: Unsweetened Greek Yogurt with Blueberries

HCG Maintenance / HCG P3 Lunch: Bunless Burger- Burger Patty, Tomato, Pickles, Onion, Ketchup, and Mustard Wrapped up in Lettuce. Served with a small Side Salad with dressing that is safe for the 1st 3 weeks of HCG Maintenance / HCG P3.

HCG Maintenance / HCG P3 Snack: Mixed Nuts (nuts are cautionary so start small)

HCG Maintenance / HCG P3 Dinner: Two Meat Lasagna Recipe using Miracle Noodles (Look for this HCG P3 Recipe in the Over 201 Worry-Free HCG Maintenance Recipes Cookbook)

HCG Maintenance / HCG P3 Snack: Unsweetened Applesauce with Cinnamon and Stevia

Click Here to Keep Reading HCG Sample Menus for the 1st 3 Weeks of HCG Maintenance / HCG P3