Phase 2 Recipes: Health Conscious Guru Diet Shrimp & Cucumber Salad
Health Conscious Guru Diet Shrimp & Cucumber Salad
- 100 g. Shrimp (cooked)
- 2 cloves Garlic (minced)
- ½ Lemon (juiced)
- ¼ tsp.Turmeric
- ¼ tsp. Red Pepper Flakes
- ¼ tsp. Salt
- ½ tsp. Pepper
Prepare this recipe by mixing the garlic, pepper, salt, cumin, and red pepper flakes. Toss the shrimp in the spice mixture, cover, and refrigerate 30 minutes. Chop cucumber into 1/2-inch pieces. Add the cucumbers to shrimp mixture. Top with lemon juice, and serve.
This recipe is allowed on the VLCD phase of the diet (also known as Phase 2 or the 500 calorie phase). This recipe equals 1 serving of meat, 1 serving of vegetables, and part of your daily allowed juice squeezed from a lemon.