Sample HCG Diet Menu / Sample HCG VLCD Diet Menu Part 2

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HCG VLCD Day 5

• HCG Breakfast –Hot Green Tea with 1 tablespoon of 2% milk, ½ grapefruit
• HCG Snack – Grissini Breadstick with HCG Lemonade (Lemon Juice, H2O & Lemon Drop Flavored Stevia)
• HCG Lunch – 3.5 oz. Boneless Skinless Grilled Chicken Breast, HCG Safe Slaw (Shredded Cabbage with HCG Salad Dressing), ½ Apple
• HCG Dinner – 3.5 oz Shrimp, Lettuce with HCG Salad Dressing, and 1 Melba Toast
• HCG Snack – 1 Orange

HCG VLCD Day 6

• HCG Breakfast - Green Tea with HCG Safe Stevia
• HCG Snack – 1 Apple
• HCG Lunch -3.5 oz Boneless Skinless Chicken Breast, Steamed Asparagus, 1 Natural Grissini Breadstick
• HCG Dinner – 3.5 oz steak, Spinach, 1 Garlic Grissini Breadstick
• HCG Snack – Handful of Fresh Strawberries

HCG VLCD Day 7

• HCG Breakfast –Handful of Fresh Strawberries and Coffee with 1 tablespoon of 2% milk with Vanilla Creme Stevia
• HCG Lunch – 3.5 oz. of Grilled Flank Steak on Lettuce with HCG Salad Dressing and 2 Melba Rounds
• HCG Dinner – 3.5 oz. Tilapia Sprinkled with Garlic Powder and Paprika. Lettuce with HCG Salad Dressing, Orange and 1 Melba toast

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