Phase 2 Recipes: Health Conscious Guru Diet Basil Vinaigrette Dressing
Health Conscious Guru Diet Basil Vinaigrette Dressing
- 1/3 c. Apple Cider Vinegar
- 3/4 c. Cold Water
- 1/2 tsp. Fine Salt
- 1/2 tsp. Black Pepper
- 1/2 tsp. Onion Powder
- 1/2 tsp. Garlic Powder
- 1/2 packet of Powdered Stevia
- 1 clove of Garlic, Roughly Chopped
- Fresh Basil, Roughly Chopped
Prepare this dressing by placing the above ingredients into a food processor or blender and puree until a liquid consistency.
This recipe is allowed on the VLCD phase of the diet (also known as Phase 2 or the 500 calorie phase). This recipe equals NO servings of diet items and, therefore, is allowed in unlimited amounts during the VLCD phase of the diet.