Our VLCD lean Ground Round (90%) is taken from very lean, high-quality cuts of beef. Therefore, it’s perfect for weight loss with the diet. The meat may seem to be slightly over the 3.5 oz diet portion because of the freezing process that this meat goes through before it is packaged into perfect 3.5 oz serving sizes. Simply pat the meat patties to squeeze out the added moisture before cooking them.
Meat is packaged into individual single 100-gram packages and sold in packs of 6.
Ingredients: Beef Ground Round
Nutritional Information*: Serving Size: Approx. 3.5 oz (100g), Servings Per Package 6, Calories 176, Total Fat 10g, Protein 20g
*Values from NutritionData.Self.com based on 100 gram (approximately 3.5 ounces) pre-cooked serving size.