Our chicken is PRECOOKED which makes it super convenient for easy diet meals. The approved chicken breast meat is surrounded by its own juices during cooking, so it makes the chicken very flavorful and moist. This meat pack includes 6 serving size chicken pieces.
The approved chicken is defatted, measured into 3.5 ounce servings, vacuum packed, and cooked ‘sous vide’ (which means that the chicken and spices are placed in sealed pouches and then cooked tougher), and flash frozen for the freshest available taste of meal available on the VLCD Phase of the Diet.
The Chicken servings are portioned 2 servings per pouch for ease and convenience while doing the Diet. Remove from freezer and defrost in water until thawed.
We love to prepare this chicken meat by shredding it for a salad topping. Or simply warm in the microwave to add to your favorite recipes. We have found that topping this chicken with BBQ Seasoning makes for one of the tasties things you can 'concoct' while on the Diet. This safe spice blend will give your chicken a taste of summer by making you feel like you are eating real barbequed chicken while on the Diet.
Meat - Chicken Ingredients: Chicken, Oregano, Salt, Pepper.
Meat - Chicken Nutritional Information*: Serving Size: Approx. 3.5 oz (100g), Servings Per Package 6, Calories 110, Total Fat 1g, Protein 23g.
*Values from NutritionData.Self.com based on 100 gram (approximately 3.5 ounces) pre-cooked serving size.
Please Note: The proteins that ARE precooked (cod, shrimp and chicken) are packaged as 100 gram servings; however, after cooking, the weight can vary significantly just like when you prepare a 100 gram serving in your own kitchen. So please expect the precooked items to weigh lighter than the 100 grams.