This maintenance oatmeal is a warm and comforting way to start your morning for breakfast, not to mention it’s extremely low in sugar and packed with protein. So, it’s safe even in the first three weeks of maintenance. When eating this Phase 3 breakfast oatmeal in the first three weeks of maintenance, stick to just one serving per day and be sure to note it in your food journal until you see how it affects you.
Contains 7 Maintenance Protein Oatmeal Packets
Nutrition Facts: Serving Size: 1 pouch (25g), Calories 90, Calories from fat 10, Total Fat 1g, Saturated Fat 0g, Trans Fat 0g, Cholesterol 0mg, Sodium 280mg, Potassium 100mg, Total Carbohydrate 6g, Dietary Fiber 1g, Sugars 0g, Protein 15g, Vitamin A 0%, Vitamin C 0%, Calcium 10%, Iron 8%
Ingredients: Isolated soy protein, rolled oats, milk protein isolate, xanthan gum, artificial flavor, whey protein isolate, sodium bicarbonate, salt, caramel color, sucralose.
Contains: Soybeans, milk. This product is manufactured in a facility that uses egg, wheat, peanuts and tree nuts.