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Free Low Calorie (VLCD) Recipes

We have many free dieting recipes, whether you're looking for a for low calorie diet, Weight Watchers, a restrictive diet, a diabetic diet or the Health Conscious Guru (HCG) diet, our recipes are a great source for them all. From our HCG Diet Asian Cucumber Salad to Hot Apple Cider and even our HCG Diet Apple Pie Crumble, click below to find fun, easy to make, nutritious and healthy recipes you can start enjoying today!  

Salsa for the HCG Diet!!! Wow - so glad to have found this HCG recipe!

Health Conscious Guru (HCG) Recipe: Salsa

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Health Conscious Guru (HCG) Recipe: Tomato Mint Salsa 

Need an HCG dressing with flavor? Make this HCG recipe and you will be very, very happy!

Health Conscious Guru (HCG) Recipe: Basil Dressing

 

Apple cider can keep your weight loss on HCG fast... so use this HCG recipe to help!

Health Conscious Guru (HCG) Recipe: Apple Cider Dressing

 

A juicy steak that has a SPICY KICK of amazing flavor... try today!

Health Conscious Guru (HCG) Recipe: Peppercorn Steak

Perfect spinach salad for P2... This HCG recipe gives you a crisp salad with lemon flair!

Health Conscious Guru (HCG) Recipe: Cod & Spinach Salad

This is a FANCY HCG recipe for phase 2 of the HCG Diet... make this one to impress!

Health Conscious Guru (HCG) Recipe: Veal Parm

Try this shrimp salad HCG recipe... you will <3 it!

Health Conscious Guru (HCG) Recipe: Shrimp Salad

This site is great for free HCG recipe! See this Steak and Chili Sauce recipe and tons of other HCG recipes HERE!

Health Conscious Guru (HCG) Recipe: Steak & Chili Sauce

This is probably my favorite HCG recipe! Try is... you won't be sorry!

Health Conscious Guru (HCG) Recipe: BBQ Chicken Salad

This HCG recipe is perfect if you have to cook dinner for a group of people because it is just like a spaghetti sauce. You can just eat the sauce, other can add noodles!

Health Conscious Guru (HCG) Recipe: Meaty Tomato Sauce

Quick HCG meal idea... right HERE! This kabob HCG recipe is fun and fast!

Health Conscious Guru (HCG) Recipe: Shrimp Kabobs

Using lettuce as a wrap keeps your HCG meals on track and no-carb!

Health Conscious Guru (HCG) Recipe: Beef Patty Wrap

Eat your fish and enjoy it too while on Phase 2 of the HCG diet with this yummy HCG recipe!

Health Conscious Guru (HCG) Recipe: Lemon Cod

Salads can be boring while on HCG phase 2... switch it up with this yummy HCG recipe!

Health Conscious Guru (HCG) Recipe: Steak & Spinach

We love this shrimp cocktail HCG recipe... we hope you do too!

Health Conscious Guru (HCG) Recipe: Shrimp Cocktail

Simple dinner HCG recipe! Try this when in a rush, only take about 10 minutes from start to finish.

Health Conscious Guru (HCG) Recipe: Steak & Onions

All I can say about this HCG recipe.... Delicious

Health Conscious Guru (HCG) Recipe: Cod Italiano

HCG P2 recipe for a quick easy-to-take lunch!

Health Conscious Guru (HCG) Recipe: Bison Patty

This simple HCG recipe has a kick of red pepper flakes to WAKE UP your taste buds!

Health Conscious Guru (HCG) Recipe: Shrimp & Cucumbers Salad

Read to Grill??? Make this HCG recipe for a quick delicious HCG meal!

Phase 2 Diet Recipes: Steak Kabobs

BBQ anyone???? Try this HCG recipe on phase 2 of the HCG diet and you will feel like you're cheating!

Health Conscious Guru (HCG) Recipe: BBQ Chicken

This homemade chicken borth HCG recipe is the baseline for many other HCG recipes. Use this homemade broth to make HCG soup or sautee veggies!

Health Conscious Guru (HCG) Recipe: Chicken Stock

If your starting to get sick on HCG... make this homemade HCG chicken soup recipe to help get better!

Health Conscious Guru (HCG) Recipe: Chicken Soup

Try some thing new... this HCG recipe will blow your mind with flavor!

Health Conscious Guru (HCG) Recipe: Curry Soup

Store-bought apple sauce is not allowed on HCG P2, but you can make your own with this GREAT HCG recipe!

Health Conscious Guru (HCG) Recipe: Applesauce

Apple Pie recipe for HCG P2!!!! Can you believe your eyes! This HCG recipe is amazing and safe for Phase 2 of the HCG Diet!

Health Conscious Guru (HCG) Recipe: Apple Pie

Grapefruit is one of the best HCG fruit options for fast weight loss on the HCG Diet... make this HCG recipe to keep losing the pounds!

Health Conscious Guru (HCG) Recipe: Cinnamon Grapefruit

Don't eat a boring, bland apple while on HCG P2!!! Try this yummy HCG recipe today!

Health Conscious Guru (HCG) Recipe: Grilled Apple

Flavored stevia can make all the different in a simple coffee drink... try this HCG recipe today!

Health Conscious Guru (HCG) Recipe: Cafe Coffee

Try this HCG drink for something different while on Phase 2 of the HCG Diet!

Health Conscious Guru (HCG) Recipe: Cappuccino

Perfect refreshing drink for phase 2 of the HCG Diet!

Health Conscious Guru (HCG) Recipe: Lemonade

Hot Apple Cider HCG recipe! Remember... it counts as your fruit serving even though it is just a drink!

Health Conscious Guru (HCG) Recipe: Apple Cider

This is the perfect HCG snack because it is crunchy, spicy, and sweet all at the same time. Gotta try it!

Health Conscious Guru (HCG) Recipe: Cucumber Slices

Super easy... super simple... super good. Try this HCG recipe soon!

Health Conscious Guru (HCG) Recipe: Classic Cucumbers

Try this HCG recipe soon, you will be suprized in the flavor it has!

Health Conscious Guru (HCG) Recipe: Asian Cucumbers

Perfect side dish for phase 2 of the HCG Diet... almost tastes like pickles!

Health Conscious Guru (HCG) Recipe: Cucumber Dill Salad

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Health Conscious Guru (HCG) Recipe: Crab Salad

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Health Conscious Guru (HCG) Recipe: Spinach Basil Pesto

 

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Health Conscious Guru (HCG) Recipe: French Onion Soup

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Health Conscious Guru (HCG) Recipe: Strawberry Chicken Salad