This Essential Book Set Includes several of the best books available on the market today. These Book Set includes:
- The Weight Loss Cure Guide
- 101 Worry-Free Diet Recipes book
- My Tracker.
These books include several of the best recipes, best tips, best tricks, and best information. Please read the following product descriptions below to learn more about each diet book that is including in the Diet Kit.
Weight Loss Cure Guide (Linda Prinster)
The Weight Loss Cure Guide, also known as the “Red Book” or the “ Bible,” is the #1 best resource when preparing for the Diet, getting through the gorge days and very low calorie diet phase (VLCD), and navigating the ins and outs of the maintenance phase. This book will prove to be an invaluable resource in maximizing your weight loss on the Diet with its helpful information and the food list of over 1000 foods, beverages, and condiments and in which phases of the Diet they are allowed, cautioned, or disallowed.
101 Worry-Free Diet Recipes Book (Mennemeier & Prinster)
The 101 Worry-Free Diet Recipes book is a lifesaver for anyone looking to maximize the variety in their meals during the very low calorie phase of the Diet. This cookbook has over 100 recipes for salads, soups, vegetables, fruits, entrees and so much more!
My Tracker (Prinster)
The My Tracker is a workbook you can use to help track your progress through the very low calorie and maintenance phases of the Diet. It can become a very helpful resource by letting you see patterns in your weight loss and by showing you which foods you’re eating or products you’re using that may be causing you to stall or gain on the Diet. Plus, you’ll read daily inspirational quotes to keep you motivated along the way while on the phases of the Diet.