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HCG Recipe Videos: HCG Phase 2 Delightful Crab Salad

Enjoy this HCG Phase 2/HCG VLCD recipe for a Delightful Crab Salad (from the 101 Worry-Free HCG Diet Recipes book). This tasty HCG meal includes one HCG serving of protein and one HCG serving of vegetables. Plus, you can get 5% off your next order at www.HCGDietStore.com when you enter the code YT5HDS at checkout.

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Tanning on the HCG Diet

Lying out in the sun or hitting the tanning salon isn’t that great for your health in general, but it’s an especially bad idea if you’re on the Very Low Calorie Phase of the HCG Diet because it may wreak havoc on your HCG Diet weight loss.First of all, tanning oils and sun blocking lotions can stop your weight [...]

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​What Can I Eat During the VLCD Phase of the HCG Protocol?

Your success with the HCG Protocol depends on following the directions for the protocol to the letter. Deviating even in small ways can lead to slowed weight loss or even weight gain. Dr. Simeons developed the protocol after years of trial, error, and adjusting it continually until he found just the right formula. If you stay with the protocol as [...]

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HCG Diet Video: Introduction to the HCG Diet and the History of the HCG Diet

Get an introduction to the HCG Diet and it's phases, plus learn a little HCG Diet history.For more HCG Diet videos, visit us on Youtube!

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Simple Girl Diet Safe Seasonings – Sugar Free & Oil Free

Simple Girl Diet Safe SeasoningsFormulated for Dr. Simeons’ Protocol, Shape Reclaimed, Nutrimost and Other Rapid Weight Loss PlansOn restrictive diets like Shape Reclaimed, Nutrimost and the HCG Diet, it is so important to make sure your food has a lot of flavor. The more flavor you can pack into your diet meals, the easier it is to stick to the [...]

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What Not to Drink on the HCG (Health Conscious Guru) Diet

With all the drinks labeled “sugar-free” you see at the grocery store, it can be a little puzzling when you find out that virtually none of them are allowed on the low calorie phase of the Diet.Sodas and other “sugar-free” beverages may not contain what we think of as actual sugar (table sugar, A. K. A. sucrose), but they do [...]

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HCG VLCD Recipes: Sparkling Strawberry Green Tea

You can find more HCG VLCD recipes and HCG Maintenance recipes on our website. This recipe is safe for HCG Phase 2 and all phases of the HCG Diet. But make sure that if you eat a fruit serving outside of a meal time, you don’t double up and eat it again at meal time. [...]

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Making it Through the First Week of Phase 2

The first week of the HCG Very Low Calorie Diet can be the most difficult days you might experience on the HCG Diet. As your body adjusts to life on the HCG Diet, you may experience headaches and hunger pains in these first few days of the VLCD on HCG. There are three main reasons [...]

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HCG Miracle Noodles: How to Prepare Miracle Noodles Video

Have you ever wondered how to prepare Miracle Noodles while on HCG Maintenance? Wonder no more! Here's a helpful video that will show you how to make Miracle Noodles or Shirataki Noodles in either a cold preparation or hot. Get Miracle Noodles now at HCG Diet Store!

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Hitting an HCG Plateau

If your weight has stayed the same, not changed by even an ounce on the VLCD (Very Low Calorie Diet, Phase 2) for four to six days in a row, you can try to break that stall by doing an Apple Day or Mini Steak Day. Of course, we are assuming that the diet is being followed properly. Review [...]

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